The Human Condition
The Myth of the Graceful Woman: Why Being Clumsy Is Perfectly Normal
Being a clumsy woman isn’t a flaw, it’s reality. From food down the cleavage to wardrobe malfunctions, here’s why grace is a myth and real life is better.
Chicks Dig Scars
Just a meme I wanted to share.
Silent But Scholarly: 13 Fart Facts That Deserve More Respect
Think farts are just gross? Think again. From gut health to sulfur science, these 13 surprising fart facts will change how you think about your toots.
My Nervous System Is Not for Public Debate
Yes, I’m venting. But also? I’m done pretending chronic illness is a polite little inconvenience. And you shouldn’t downplay your pain either.
Ubuntu: The Village House
A personal adoption story becomes a parable for South Africa’s unfinished rainbow, spiced with an Ubuntu stew anyone can share.
Why Do We Keep Needing Permission to Rest?
We live in a culture where burnout is a badge of honour. Where busy-ness is virtue, exhaustion is currency, and rest is treated like dessert, a sugary reward after you’ve swallowed the meat and bones of your suffering.
But here’s the uncomfortable truth: rest is not a reward. It’s a right.
Alone Together: The Loneliness Crisis No One Wants to Admit
It’s 2:47 a.m. and I’m scrolling through Instagram, watching strangers toast champagne in Santorini, cuddle golden retrievers, and post “raw” captions that somehow still feel filtered. I’m not sad, exactly. But I’m not okay, either. I’m lonely. And I know I’m not...
Autumn in Stellenbosch: A Healing Season for Trauma Recovery
Discover how the beauty of autumn in Stellenbosch mirrors the trauma healing journey—with fire-red trees, grounding sensory experiences, and permission to slow down and let go.
Why Your Best Friend’s Diet Makes You Feel Like Shit
Your friend’s “miracle” diet might make you miserable. Here’s why listening to your own body beats any one-size-fits-all food gospel.
Weight Isn’t the Enemy. Silence Is.
We’ve avoided the weight convo because it’s messy, painful, and loaded with shame. But not talking about it hasn’t helped. So let’s start telling the truth and stop treating our bodies like a problem to solve.